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We found a great selection of chair yoga videos that are around 10 minutes. The perfect way to start your day! Browse the videos below, or create your own practice plan.


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Showing 32 of 32
11 minute
stretch
chair
morning
11 minute
gentle
chair
10 minute
chair
13 minute
gentle
chair
13 minute
upper_body
full_body
shoulders
chair
10 minute
legs
chair
11 minute
stretch
chair
10 minute
chair
12 minute
stretch
prenatal
chair
13 minute
chair
10 minute
stretch
chair
10 minute
chair
10 minute
shoulders
chair
7 minute
flexibility
chair
12 minute
back_pain
stress_and_anxiety
pain_relief
stretch
chair
13 minute
posture
beginner
chair
8 minute
chair
11 minute
chair
9 minute
beginner
chair
11 minute
chair
12 minute
chair
14 minute
gentle
chair
6 minute
flexibility
chair
14 minute
vinyasa
chair
11 minute
wrists
knee
chair
12 minute
core
focus
gentle
chair
14 minute
upper_body
full_body
stretch
chair
13 minute
hip
gentle
chair
12 minute
beginner
chair
13 minute
stress_and_anxiety
chair
10 minute
stretch
chair
14 minute
advanced
chair