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We found a great selection of chair yoga videos that are around 10 minutes. The perfect way to start your day! Browse the videos below, or create your own practice plan.


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Showing 32 of 32
13 minute
chair
shoulders
full_body
upper_body
11 minute
morning
chair
stretch
10 minute
chair
11 minute
chair
gentle
13 minute
chair
gentle
13 minute
chair
11 minute
chair
stretch
12 minute
chair
prenatal
stretch
10 minute
chair
10 minute
chair
legs
12 minute
chair
stretch
pain_relief
stress_and_anxiety
back_pain
7 minute
chair
flexibility
10 minute
chair
shoulders
10 minute
chair
stretch
10 minute
chair
9 minute
chair
beginner
13 minute
chair
beginner
posture
8 minute
chair
11 minute
chair
11 minute
chair
11 minute
chair
knee
wrists
14 minute
chair
vinyasa
6 minute
chair
flexibility
14 minute
chair
gentle
12 minute
chair
12 minute
chair
beginner
12 minute
chair
gentle
focus
core
10 minute
chair
stretch
13 minute
chair
stress_and_anxiety
14 minute
chair
advanced
13 minute
chair
gentle
hip
14 minute
chair
stretch
full_body
upper_body