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We found a great selection of chair yoga videos that are around 10 minutes. The perfect way to start your day! Browse the videos below, or create your own practice plan.


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Showing 32 of 32
11 minute
morning
chair
stretch
10 minute
chair
13 minute
chair
gentle
13 minute
chair
shoulders
full_body
upper_body
11 minute
chair
gentle
13 minute
chair
12 minute
chair
prenatal
stretch
10 minute
chair
legs
11 minute
chair
stretch
10 minute
chair
12 minute
chair
stretch
pain_relief
stress_and_anxiety
back_pain
10 minute
chair
shoulders
10 minute
chair
stretch
7 minute
chair
flexibility
10 minute
chair
11 minute
chair
9 minute
chair
beginner
11 minute
chair
8 minute
chair
13 minute
chair
beginner
posture
12 minute
chair
6 minute
chair
flexibility
14 minute
chair
gentle
14 minute
chair
vinyasa
11 minute
chair
knee
wrists
12 minute
chair
gentle
focus
core
13 minute
chair
stress_and_anxiety
10 minute
chair
stretch
14 minute
chair
advanced
12 minute
chair
beginner
14 minute
chair
stretch
full_body
upper_body
13 minute
chair
gentle
hip