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We found a great selection of shoulders yoga videos that are around 10 minutes. The perfect way to start your day! Browse the videos below, or create your own practice plan.


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Showing 48 of 48
9 minute
beginner
stretch
shoulders
14 minute
beginner
stretch
pain_relief
shoulders
14 minute
shoulders
9 minute
beginner
flexibility
shoulders
12 minute
morning
stretch
shoulders
10 minute
shoulders
11 minute
evening
stretch
shoulders
full_body
upper_body
13 minute
chair
shoulders
full_body
upper_body
13 minute
flexibility
shoulders
11 minute
shoulders
11 minute
beginner
stretch
shoulders
full_body
upper_body
10 minute
arms
shoulders
6 minute
stretch
shoulders
10 minute
shoulders
11 minute
morning
stretch
shoulders
11 minute
stretch
shoulders
wrists
14 minute
stretch
pain_relief
shoulders
back_pain
7 minute
beginner
shoulders
10 minute
chair
shoulders
9 minute
stretch
shoulders
11 minute
stretch
shoulders
14 minute
shoulders
9 minute
shoulders
6 minute
advanced
shoulders
14 minute
stretch
shoulders
full_body
7 minute
shoulders
13 minute
shoulders
7 minute
knee
shoulders
11 minute
flexibility
shoulders
8 minute
gentle
stretch
shoulders
10 minute
beginner
stretch
pain_relief
shoulders
9 minute
flexibility
shoulders
10 minute
shoulders
6 minute
gentle
shoulders
14 minute
stretch
arms
shoulders
full_body
upper_body
9 minute
flexibility
shoulders
11 minute
shoulders
14 minute
shoulders
14 minute
flexibility
shoulders
full_body
12 minute
hip
shoulders
11 minute
beginner
shoulders
13 minute
shoulders
12 minute
shoulders
9 minute
restorative
stretch
shoulders
13 minute
shoulders
11 minute
stretch
posture
shoulders
10 minute
stretch
arms
shoulders
full_body
upper_body
12 minute
shoulders