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We found a great selection of shoulders yoga videos that are around 10 minutes. The perfect way to start your day! Browse the videos below, or create your own practice plan.


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Showing 48 of 48
14 minute
shoulders
pain_relief
stretch
beginner
9 minute
shoulders
flexibility
beginner
10 minute
shoulders
14 minute
shoulders
12 minute
shoulders
stretch
morning
9 minute
shoulders
stretch
beginner
13 minute
upper_body
full_body
shoulders
chair
11 minute
upper_body
full_body
shoulders
stretch
evening
11 minute
shoulders
stretch
morning
11 minute
shoulders
10 minute
shoulders
6 minute
shoulders
stretch
11 minute
upper_body
full_body
shoulders
stretch
beginner
10 minute
shoulders
arms
11 minute
wrists
shoulders
stretch
13 minute
shoulders
flexibility
14 minute
back_pain
shoulders
pain_relief
stretch
9 minute
shoulders
stretch
10 minute
shoulders
chair
9 minute
shoulders
14 minute
shoulders
6 minute
shoulders
advanced
7 minute
shoulders
beginner
11 minute
shoulders
stretch
7 minute
shoulders
13 minute
shoulders
7 minute
shoulders
knee
9 minute
shoulders
flexibility
10 minute
shoulders
pain_relief
stretch
beginner
11 minute
shoulders
flexibility
14 minute
full_body
shoulders
stretch
8 minute
shoulders
stretch
gentle
6 minute
shoulders
gentle
9 minute
shoulders
flexibility
14 minute
upper_body
full_body
shoulders
arms
stretch
14 minute
full_body
shoulders
flexibility
10 minute
shoulders
14 minute
shoulders
11 minute
shoulders
12 minute
shoulders
hip
12 minute
shoulders
12 minute
shoulders
13 minute
shoulders
11 minute
shoulders
beginner
9 minute
shoulders
stretch
restorative
13 minute
shoulders
10 minute
upper_body
full_body
shoulders
arms
stretch
11 minute
shoulders
posture
stretch