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We found upper body free yoga videos that are about 10 minutes. Enjoy your practice. Browse the videos below, or create your own practice plan.


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Showing 17 of 17
13 minute
upper_body
full_body
shoulders
chair
13 minute
upper_body
full_body
12 minute
core
upper_body
full_body
morning
11 minute
upper_body
full_body
shoulders
stretch
evening
11 minute
upper_body
full_body
shoulders
stretch
beginner
8 minute
upper_body
full_body
beginner
8 minute
upper_body
full_body
arms
10 minute
upper_body
full_body
stretch
14 minute
upper_body
full_body
wrists
8 minute
upper_body
full_body
10 minute
upper_body
full_body
6 minute
core
upper_body
full_body
14 minute
upper_body
full_body
shoulders
arms
stretch
14 minute
upper_body
full_body
stretch
chair
10 minute
upper_body
full_body
shoulders
arms
stretch
10 minute
core
upper_body
full_body
6 minute
core
upper_body
full_body
gentle