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We found shoulders free yoga videos that are about 20 minutes. Enjoy your practice. Browse the videos below, or create your own practice plan.


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Showing 41 of 41
21 minute
shoulders
flexibility
20 minute
shoulders
stretch
17 minute
shoulders
19 minute
shoulders
pain_relief
beginner
22 minute
shoulders
21 minute
shoulders
hip
stretch
18 minute
shoulders
pain_relief
stretch
beginner
21 minute
shoulders
hip
stretch
20 minute
wrists
shoulders
21 minute
shoulders
posture
morning
19 minute
shoulders
pain_relief
stretch
17 minute
shoulders
relaxing
posture
stretch
21 minute
shoulders
arms
19 minute
core
shoulders
intermediate
advanced
20 minute
shoulders
flexibility
17 minute
shoulders
gentle
23 minute
shoulders
vinyasa
21 minute
shoulders
hip
stretch
evening
18 minute
shoulders
pain_relief
posture
stretch
beginner
gentle
16 minute
back_pain
shoulders
pain_relief
22 minute
shoulders
pain_relief
vinyasa
16 minute
shoulders
20 minute
shoulders
beginner
vinyasa
21 minute
shoulders
18 minute
shoulders
hip
22 minute
upper_body
full_body
shoulders
beginner
16 minute
shoulders
22 minute
shoulders
pain_relief
stretch
17 minute
shoulders
17 minute
shoulders
17 minute
shoulders
chair
16 minute
shoulders
19 minute
shoulders
stretch
17 minute
shoulders
20 minute
shoulders
beginner
16 minute
shoulders
legs
chair
19 minute
shoulders
arms
19 minute
shoulders
flexibility
beginner
20 minute
lower_back
shoulders
beginner
22 minute
shoulders
19 minute
shoulders
chair