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Heres some great free yoga videos that focus on upper body of yoga. Browse the videos below, or create your own practice plan.

Duration

5 minutes
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60 minutes

Tags

advanced
arms
ashtanga
back_pain
balance
beginner
breath
butt
chair
core
energizing
evening
flexibility
focus
full_body
gentle
hatha
hip
illness
intense
intermediate
knee
legs
lower_back
morning
pain_relief
posture
power
prenatal
relaxing
restorative
shoulders
stress_and_anxiety
stretch
upper_body
vinyasa
weight_loss
wrists
Showing 3 of 3
35 minute
shoulders
full_body
upper_body
37 minute
morning
full_body
upper_body
37 minute
full_body
upper_body