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We found upper body free yoga videos that are about 5 minutes. Enjoy your practice. Browse the videos below, or create your own practice plan.


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Showing 8 of 8
8 minute
upper_body
full_body
beginner
8 minute
upper_body
full_body
arms
5 minute
upper_body
full_body
5 minute
upper_body
full_body
intense
8 minute
upper_body
full_body
5 minute
upper_body
full_body
stretch
6 minute
core
upper_body
full_body
6 minute
core
upper_body
full_body
gentle